Archive for the ‘Getting fit for Kokoda’ Category
Downhill training for trekking the Kokoda Trail
March 11th, 2010 | Author: Jim the Backpacker
Tips for training for down-hill trekking and walking. Keep your eye on the trail in front of you and walk to protect your knees. Watch this video to see how.
Visit our You Tube channel for more videos about fitness and gear for trekking the Kokoda Track.
Kokoda Trail Tours Training Tips – Hill Walking
March 10th, 2010 | Author: Jim the Backpacker
Tips for training for up-hill and down-hill trekking and walking. Walk only as fast as you can comfortably breathe and keep your eye on the trail in front of you. Walk to protect your knees… watch this video to see how.
Visit our You Tube channel for more videos about fitness and gear for trekking the Kokoda Track.