Trek the Kokoda Trail Travel Blog

Posts Tagged ‘trekker safety’

A team of Doctors, in conjunction with the Kokoda Track Authority, have recently returned from the Kokoda Track with a wealth of research information.

Over 185 trekkers on Anzac Day treks  volunteered to give a blood sample to the research teams who were strategically placed  at Iorobaiwa and Isurava .

The study data is yet to be statistically analysed, but the general message to come from the study is in keeping with similar research in competitive endurance events. Put simply to drink when you feel thirsty. The Kokoda Track places the body under significant physiological stress and a consistent, sensible fluid intake is required. Trekkers need to avoid dehydration but must resist the temptation to force themselves to drink too much fluid while on the Track.

We are often asked how fit you have to be to trek the Kokoda Trck. The answer – the fitter you are the more you will enjoy the Kokoda Track. Trekking the Kokoda Track is tough and physically and mentally challenging. Your personal training programme starts as soon as you book your trek and you need to make fitness preparation part of your lifestyle.

The Kokoda Track is tough – You will need this ingredient more than any other for the trek. In your preparation, be tough on yourself. Set your training goals and stick to them. If it means getting up earlier to train, then do it. If it means dieting, cutting back on alcohol, coffee etc, then do it. If it means forfeiting social engagements, then do it. Don’t compromise with yourself under any circumstances. Every additional step you take and every sacrifice you make will pay incredible dividends for you somewhere on the Track.

Trekking the Kokoda Track requires mental preparation – Travelling in a remote, underdeveloped country like Papua New Guinea requires patience, flexibility and a positive attitude. The local people have a more relaxed, easy-going attitude to life than most Westerners. You may have to wait longer for service in a shop, hotel or restaurant than you would expect to back home. We don’t look upon these things as problems, merely facts of life in PNG. If you are open-minded, relaxed and strive to be happy, your travels will be rewarding and unforgettable.

We have created a few videos with tips for getting fit for trekking the Kokoda Track. Have a look at our Fitness on the Kokdoa Track page or visit our You Tube channel: youtube.com/trekkokoda

The inaugural meeting of the Kokoda Track Maintenance Committee was held in Port Moresby in November 2009.

The good news from the meeting is that initiatives will be in place very soon to ensure that the Kokoda Experience will be preserved for all Australians for all time.

The Kokoda Track Maintenance Committee was formed to define what it was that has drawn 20,000 trekkers to The Kokoda Track since 2001, and once defined, ensure that this experience – The Kokoda Experience, will be preserved.

The Committee consists of a small team of motivated, passionate trekking guides, historians, local Kokoda Track land owners and is chaired by the CEO of the Kokoda Track Authority.

All committee members have a long history of involvement with trekkers walking the Track and most importantly a desire to ensure that the magic experience that trekkers have while walking the Track, defined as the Kokoda Experience, is protected and maintained for ever. A Back Track director is a committee member.

The inaugural meeting, agreed, that a trekker will have had a true Kokoda Experience if on completion of their trek they have:

• An accurate understanding of the truly remarkable war time story of Australian mateship, courage, endurance and sacrifice. The epic story slowly unfolds each day as your Trek Guide relates the war stories on the exact locations where history was made.
• An appreciation and respect for the remarkable jungle eco system the Track encompasses. The plants, orchids, trees, the wildlife, birds, the creeks and rivers, nature in all its most beautiful jungle clothing. To live- eat, sleep and pass through this natural wonderland for 9 days while experiencing the sunrises, sunsets, the rain, the heat, the cool dark jungle is for most trekkers a once in a lifetime experience that is exhilarating and rejuvenating.
  Note: Currently the Kokoda Track and the entire Owen Stanley Ranges are considered so unique that they have been presented for listing as a World heritage area.
• An appreciation of the culture of Australia’s nearest neighbor. The Koiara and Orokaiva people who inhabit the 23 villages along the Track corridor are the direct decedents of the Fuzzy Wuzzy Angels who carried to safety and cared for our wounded soldiers. Interacting with their culture in the villages and with your PNG trekking crew who live along the Track is a highlight of the Kokoda Experience.
• And last but definitely not least, the Kokoda experience is knowing that you have faced and conquered your own physical and mental challenge and with your fellow trekkers depart PNG having had a once in a lifetime experience – The Kokoda Experience.

In practice, the Kokoda Experience will be preserved by initiatives that will ensure:

• all the war time relics that remain along the Track and in the jungle and all important war time sites are preserved and protected.
• the jungle, trees, waterways, camp sites, tracks etc are preserved and where damaged, plans put in place to repair or rejuvenate. All future development should be environmentally sensitive and only enhance the jungle experience. A yardstick of our success will be when the “moss on the rocks” has rejuvenated at the Track crossing over Ofi Creek. The moss at that crossing has disappeared over the last few years due to environmental damage from trekking.
• all stakeholders including trekking companies, land owners and all the village people along the Track corridor understand that the financial benefits of the Kokoda Track Industry is dependent on total cooperation and understanding of the importance of maintaining the Kokoda Experience for trekkers.
• a licensing system is in place to ensure that trekking companies maintain a minimum standard and have correct insurance cover, provide all necessary safety and emergency equipment and have emergency evacuation procedures in place. The true Kokoda Experience must be a safe experience for all trekkers.
  Note:Though it will not be compulsory for trekking companies to have Australian Trek Leaders to obtain a license, the Kokoda Experience for all trekkers is greatly enhanced and safer by having a properly trained Australian Trek Leader accompany a trek Team.

Back Track Adventures is committed to the above initiatives and will be participating in every aspect of the plan to maintain the Kokoda Experience for all trekkers yet to trek the Kokoda Track.